If you push your limits during training, you will eventually notice that your grip strength is slacking and you no longer have any strength in your wrists. This is especially common with heavy deadlifts, rowing exercises , or pull-ups .
This is where thefitness pulling aidsfrom Gym Generation come into play. The so-calledlifting strapshelp you get the most out of your workout. By using pulling aids, the weight can no longer slip out of your hand during all pulling exercises and allows you to cope with more repetitions thanks to improved grip strength. This in turn leads to a higher muscle stimulus and muscle building is accelerated.
Pulleys are an important part of strength training and are used by many athletes to improve their performance. They are suitable for exercises such as deadlifts, bench presses and other high-intensity exercises. Lifting straps are easy to use and offer extra protection and stability for the wrist, which is especially important with heavy weights. They can also help improve grip on difficult exercises for better weight control.
Why should I use traction aids for strength training?
• By using lifting aids, heavy weights can no longer slip out of your hand so easily.
• By using lifting aids, you can move more weight. You have a stronger training stimulus and achieve greater muscle growth.
• By using traction aids, you relieve your wrists and thus protect your joints.
• Pulling aids are a cheap purchase and they usually last a very long time.
In the Gym Generation online shop we offer you a wide range of lifting aids: from classic lifting straps to models with wrist bandages to robust lifting aids with steel hooks . Experience the difference for yourself and order our lifting aids for maximum control and convincing results in your strength training